BodyART / deepWork

BodyART is a training concept developed in Switzerland, which focuses on man as being a single unit of body, mind and soul. In this group workout, all body regions are linked and controlled at the same time: stress is relieved, muscles are stretched and strengthened, and body awareness is trained.

BodyART was successfully brought from Europe to the USA and was distinguished as being the best international training concept in both 2005 and 2006.


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